Nerea Ruiz (Maiden name: Nerea Ruiz Blanco, born 15th April 1997) - volleyball player from Spain who plays as setter. Here is 1 volleyball club in which she ...
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Jimmy George (8 March 1955 – 30 November 1987) was an Indian volleyball player and captain of the Indian national volleyball team. Often dubbed the God of Indian volleyball, he is considered as one of the greatest volleyball players of all time.
Work on the 6 main skills in volleyball. Serving, passing, setting, blocking, digging, and hitting are the first skills volleyball players should focus on. ...
Eighty-year-old Lois Austin has been perfecting her volleyball skills on the sand for nearly six decades. One might think a lot of people her age might look at the ball coming at them and get out of the way, but not Lois.
If you want to be a better volleyball player, practice your core skills, such as overhand serving, accurate bumping, and effective setting. Do drills to perfect these movements, and then work on adding power to your hits and blocking the other team from scoring.
Blocking is one of the volleyball skills that takes the longest too perfect and has one of the steepest learning curves. Therefore it can be said to be the hardest or most difficult skill in indoor volleyball. There are a lot of variables when it comes to blocking and how they interact with your blocking technique.
The volleyball techniques for serving are probably the easiest skills in volleyball to learn. When executing a serve, the player tosses the ball to themselves.
JUMP! The best and fastest way to increase your vertical is to get in the gym, weight room, or any level ground and jump. Two of my favorite techniques for increasing vertical are jumping rope and box jump training. Many collegiate volleyball teams utilize jumping rope as both jump training and cardio training.
Karch Kiraly (born November 3, 1960, Jackson, Michigan, U.S.) is an American athlete who was the first volleyball player to win three Olympic gold medals and was considered one of the sport's greatest players, excelling at both indoor and beach volleyball.
As captain, you're the liaison between your teammates and the coaches, so you need to be able to hear all sides of an issue. And you also need to be able to challenge the other side, whether it's the players or the coaches.
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